Draining herbal teas


How they prepare

The herbal teas that are defined as draining are represented by extremely diluted aqueous compositions, which can be obtained through the use of a good number of herbal drugs, which have a strong diuretic function.

In order to obtain from the plant the substances that are useful due to their draining properties, the solvent effect is effectively used, which is achieved through water: in relation to the compound to be obtained, hot water will be used, in the infusions or decoctions, or cold water, mainly with macerates.

There are many recipes with which a draining herbal tea can be made: these aqueous compositions are particularly widespread nowadays, especially due to the fact that they can give considerable help to solve water retention problems and also to perform a fundamental action purifying our body.


Tastes draining herbal teas

Among the most important plants that can be used to make a draining herbal tea we also find asparagus, birch, weed, nettle, ash, parsley and cherry.

A draining herbal tea can also be particularly effective only if it is made with only one of the drugs mentioned above.

It is important to avoid using more than five plant sources, even if quite frequently within commercial products we can find other herbs that are inserted in very small doses, mostly for a commercial and advertising function.

Among the most important drugs that are able to perform a typically sweetening function, especially to help improve the characteristics of the herbal tea, we can undoubtedly highlight the presence of lemon balm, fennel, green anise, orange , basil, jasmine and mint, without forgetting also licorice and verbena.


Effects of draining herbal teas

Draining herbal teas are particularly recommended when you intend to counteract the formation of kidney stones or gravel, or in the case in which there are premenstrual syndromes or on the recommendation of the doctor, especially when it comes to treating various diseases that they affect the urinary tract, such as cystitis or infections, but also at the extra-urinary level, to essentially combat the edema that derives from heart failure.

In addition, draining herbal teas can also contain herbs that promote a contrasting action against disorders deriving from an exasperated accumulation of liquids.

In case you need to counter those edemas that affect the legs and are caused by venous insufficiency or cellulite, you can safely focus on draining herbal teas based on red vine or gotu kola.

On the other hand, if we are faced with a urinary infection, bearberry is particularly effective, especially because of its remarkable antiseptic property, although we must not forget how chamomile, rich in decongestant and antispasmodic properties, can be used together.

In any case, to reinforce the draining action that characterizes the herbal tea, we will undoubtedly try to decrease the sodium intake, keeping it at levels at least equal to two grams per day.

In the latter way, it will be possible to count both on the effect of the diuretic function performed by drugs, but also on the decrease in sodium and on the properties of the herbal tea.


Warnings

Without a shadow of a doubt, draining herbal teas do not have any side effects: like any other product, it is always better not to go beyond the established dosage.

In any case, the only contraindication is represented by the taste of these herbal teas, which in some cases could be rather unpleasant: it is always recommended, for this reason, to add a pinch of honey to make them sweeter.


Draining herbal teas: Draining herbal tea recipe

A prime example of drained herbal tea can be one in which different drugs are used: twenty grams each of weed, licorice and restharrow (in the form of roots), another twenty grams of birch leaves and twenty grams of goldenrod top.

You will have to mix these ingredients and then leave the mixture to infuse at least ten minutes: it is good to remember that you should not exceed three times of intake each day.

Another interesting draining herbal tea can be made in the form of a decoction of corn stigmas.

It is therefore necessary to have corn stigmas available, which must be mixed with about half a liter of cold water.

The next step will be to bring this mixture to boil: once this purpose is achieved, the saucepan must be kept on the stove for five minutes, over a very low flame.

After that, it will be necessary to filter: the methods of consumption, on the other hand, vary from a minimum of four to a maximum of six cups a day.

Another particularly effective draining herbal tea as regards carrying out a beneficial action against infections affecting the urinary tract is certainly the horsetail tea.

The preparation must take place in the form of a decoction and the ingredients are peppermint and bearberry leaves (10 and 30 grams respectively), 30 grams of corn stigmas and 30 grams of horsetail cauli powder.

It will be necessary to bring at least two tablespoons of the mixture to a boil, inside 500 ml of water, and then provide for an intake equal to three cups a day.


Detox: the perfect purifying herbal tea

A purifying herbal tea has the function of helping our body ad eliminate toxins accumulated over time especially through nutrition. Purifying herbal teas can act in particular on the liver and kidneys, the organs that are most involved in detoxifying the body.

Some purifying herbal teas may also have a draining and slimming function, especially due to their action which favors the elimination of excess fluids. If you are looking for a purifying herbal tea suitable to match your diet and your state of health, we recommend that you contact your trusted herbalist to get a perfect remedy for you.

For prepare a purifying herbal tea it is necessary to know which are the natural remedies and medicinal plants that can have a detox effect on our body. Among ingredients which are sometimes used to prepare purifying herbal teas we find dog rose berries, dandelion with its flowers and roots. nettle leaves, birch, burdock root, nettle, fennel seeds, milk thistle, yarrow and sage.

There are in fact numerous medicinal plants that we can exploit for their purifying effects. However, it is not enough just to know the right ingredients to use but it is also necessary to know in what moments it is more appropriate to take a purifying herbal tea as a natural remedy and in what quantities. For the preparation of herbal teas, in general, one or two teaspoons of the chosen ingredient are usually used, often used in dried form, for each cup of hot water.

Infusion times may vary depending on the specific ingredient. Those who want to follow an effective and beneficial detox program must therefore ask their doctor, pharmacist or herbalist for more information on the subject.

Here are some examples of purifying herbal teas.


The meaning of draining

A draining product it helps you to eliminate excess fluids, or to reduce water retention. A purification which happens inside your body, but which you need to be fitter and to improve your appearance. Elimination of swelling and, above all, the fight against cellulite are the main reasons that lead a person to buy a cream or herbal tea of ​​this type.

Whichever draining tool you have chosen, it will work well if it favors theelimination of metabolites, that is, the toxins that come from all over the body, and the water to which they bind. If the result is good, not only the aesthetics will benefit, but also your body which will be, in general, cleaner and free from waste substances.


The great and eternal the enemy of many women is definitely cellulite and the annoying aesthetic imperfections that this brings. There are so many people who are struggling with this problem and who are always looking for the best cellulite drainer on the market.

Cellulite is a specific disorder of adipose tissue which is located under our skin and which manifests itself with the presence of a body that is not smooth but with the so-called orange peel effect in particular on some areas that are usually the most affected, ie thighs, buttocks, hips and abdomen.

This phenomenon it has different degrees of evolution and severity, from an early resolvable stage e containable through use of particular products or thanks to specific treatments, up to an advanced stage where the general picture is certainly more serious and it is more difficult to intervene to obtain reversibility results.

Cellulite it doesn't have a single specific cause, but it is normally the result of the sum of one series of factors that depend partly from components genetic and predispositions to its occurrence and in part you give behaviors and from habits of our style of life. The causes that contribute to the formation of cellulite can be independent of us, such as genetic factors on which we obviously cannot intervene except in the form of protection o trying to attenuate or block the evolutionary process and the spread of cellulite on the body, hormonal components that affect increasing the level of water retention especially in women, poor blood and lymphatic circulation. There are instead other causes that I am closely related to our lifestyle such as too sedentary habits, absence of physical activity, excess of vices such as smoking and alcohol and a situation of obesity or overweight.

But how can we fight cellulite and the resulting unpleasant aesthetic effects?

Does not exist Unfortunately the magic wand or the miraculous position to solve this age-old problem that afflicts many women, but we can certainly do something to limit it and in part delete it. Surely a first solution to be adopted concerns the change of lifestyle by including a healthier diet in our routine and correct that allows you to reach or maintain your weight, a physical exercise constant which does not mean having to become marathon runners or competitive champions but to practice consistently sport to contribute to a general well-being of the body and mind. It is also advised to make sure of reduce stress levels as much as possible because these also cause an increase in water retention, as well as limiting or, if possible, eliminating the consumption of alcoholic beverages and smoking.

In addition to these good lifestyle habits that are valid both for fighting cellulite and for our overall well-being, we can take advantage of support solutions that help drain the cellulite and to fight it as much as possible.


Relaxing herbal teas

Relaxing herbal teas are among the most popular not only in spring, but throughout the year. I am a rite, one a must-have cuddle before going to sleep: warm when you are on the sofa in the company of the cover, cold when you enjoy the cool evening breeze that blows from the sea. The ingredients capable of dissolving tense nerves are mainly: chamomile, lemon balm, rhodiola, hypericum, hibiscus, valerian and passionflower.

  • Pukka Relax: the combination of chamomile, licorice and root makes your evening pampering a mix of fragrant and tasty aromas.

  • Infusion of Lemon Balm from the Berici Botanical Garden: organic sachets of pure lemon balm for an unparalleled relaxing effect and a peaceful sleep, like you haven't seen it for a long time!

  • Valverbe Menostress herbal tea: useful for calming physical and mental fatigue, thanks to the blend of rhodiola (which counteracts stress, nervousness and tachycardia), St. John's wort (slightly sedative), lemon balm and hibiscus (or carcadè).

  • Yogi Tea's Embrace of the Evening: Ayurvedic infusion with chamomile, fennel, lemon balm and valerian root, enriched with the familiar aromas of mint, lavender and nutmeg.

  • Vitacalm Buonanotte by Bios Line: a combination of wisely blended plants - chamomile, passion flower, hawthorn, valerian - which promotes natural relaxation and promotes a more peaceful rest.

Our selection of purifying, draining, diuretic and relaxing herbal teas does not end here: take a look at our online shop to discover them all!


Contraindications of draining herbal teas

The intake of draining herbal teas must take place below Medical consultation and must always be associated with one healthy and balanced diet and ad exercises that reactivate the peripheral circulation of the legs, in particular. In some cases, draining herbal teas could give rise to the onset of allergic reactions or interact with drug therapies in place. In addition, some herbal teas should not be taken if you are pregnant or feeding time, for the risk of serious consequences.


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