Linden herbal tea


How it is prepared

The preparation of a linden herbal tea does not really involve great difficulties.

Linden is often used as a remedy for anxiety and nervousness, which can often affect people, perhaps before an exam or at the end of a hard day's work.

Furthermore, lime can boast remarkable diuretic properties, as well as detoxifying: an herbal tea based on lime can also be an excellent solution to improve sweating.

Making a homemade one linden tea it is really very simple as well as an extremely fast operation.

First, it will be sufficient to boil at least 250 ml of water in a saucepan, and then insert a tablespoon of linden flowers.

We leave to infuse for a period of at least ten minutes and then we proceed to filter.

Later you can drink the herbal tea, always in small sips: it is advisable not to exceed three cups a day.


Action on the body of the linden herbal tea

There linden tea it is particularly widespread and appreciated among all those people who often suffer from nervousness or anxiety, since the main beneficial property that is carried out by this plant is undoubtedly the relaxing and calming one.

Among the most important advantages of a linden herbal tea, in fact, we find effects such as soothing and relaxing, but also expectorant.

The leaves of this particular plant, just like the mallow leaves, belong to the same family and are able to perform a typically relaxing and calming function.

Linden is one of those plants that have been used since ancient times, although long ago the use was more directed towards the treatment of coughs, fevers and many other similar ailments.

Nowadays, however, in the phytotherapeutic field, we can find the lime tree at the top of an ideal ranking of the most used herbs, especially because of the relaxing action it is able to perform on the nervous system, on a par with mallow and chamomile.

It seems that a linden tea is also an excellent remedy to combat spastic disorders related to colitis: moreover, in recent times, it seems that the linden is a particularly effective plant against smog.

The linden-based herbal tea can be particularly useful even when there is the need to eradicate spastic colitis, given that the linden is characterized by being rather hypotensive.

The beneficial activity of linden herbal tea, as mentioned above, is to counteract anxiety, especially because it acts with a purely antispastic function on the smooth muscles of organs such as the intestine and stomach.

  • Relaxing herbal teas

    Stress is an involuntary and natural response of the organism to particularly tiring situations to face, which require our adaptation. When the stresses of everyday life ...

Effects of linden tea

Lime, like mallow, is a plant that has had considerable use in the phytotherapeutic field since ancient times and is part of the Malvaceae family.

It is a plant that is exploited above all because of its important relaxing and emollient properties.

The lime tree was used quite widely already in the Middle Ages, when it consisted of one of the few systems to treat and eradicate fever and cough.

In particular, the lime tree was used to treat all those ailments that affected the throat, but also the respiratory system.

Linden herbal tea is characterized by having extremely important effects on those anxiety somatization disorders, which are concentrated above all in the abdominal level, as well as other symptoms such as excessive nervousness and constant irritability.

The beneficial action carried out mainly on the human body is however the sedative one, as well as the visceral spasmolytic one.


Warnings

The main contraindications to lime-based herbal teas are certainly for those people who are particularly predisposed to an allergy to this plant.

An excessive consumption of linden-based herbal teas, or a disrespectful dosage compared to what was estimated by the doctor or herbalist, can certainly lead to some annoying side effects, such as diarrhea.

For this reason, with particular reference to linden herbal tea, it is advisable not to exceed the indicated doses.

For all those people who have a considerable sensitivity to the lime tree, even the herbal tea could cause allergic reactions on the skin, such as hives.


Linden herbal tea: Linden herbal tea recipe

We can prepare linden herbal teas with different purposes, depending on whether you want to heal the skin, swollen eyelids, or go to act on the vomit originating from disorders in the nervous system.

In the first case, the lime-based herbal tea is a good tonic that can be used to keep a face always perfectly clean, since it has a purifying and elasticizing action on the skin.

The first thing to do will be to boil a liter of water, and then insert a few handfuls of linden flowers and reach the boiling temperature again.

Then you will have to filter the mixture and use the lukewarm herbal tea for face and body care.

In the case of swollen eyelids, two cotton balls can often be dipped into the infusion prepared in the same way as above and placed on the eyelids for at least twenty minutes.



Linden - Tilia vulgaris

The Linden It is a tree that has been cultivated for many years as an ornamental plant also in private gardens, along city streets and in public parks for its elegant appearance and resistance to drought and bad weather.

  • General characteristics of the lime tree
  • Flowering
  • Cultivation of the lime tree - Tilia
  • Exposure
  • Ground
  • Watering
  • Fertilization
  • Linden: cultivation in pots
  • Multiplication of the lime tree
  • Multiplication by seed
  • Propagation by cuttings of suckers
  • Pruning of the lime tree
  • Planting or planting
  • Collection of Linden flowers
  • storage
  • Pests and diseases of the lime tree
  • Cures and treatments
  • Variety or species of Linden
  • American tilia
  • Tilia platyphyllos
  • Tilia cordata
  • Tilia tomentosa
  • Uses of the lime tree
  • Use in the kitchen
  • Curiosity
  • Photo gallery Tiglio

DIY herbal teas for sleeping: effective recipes

If you have problems with insomnia, you can try these herbal teas:

Lemon balm herbal tea to sleep well

Get 40 grams of valerian, 20 grams of hops, 15 grams of lemon balm and 15 grams of mint. Mix the herbs.

In a cup (about 200/250 ml) put a teaspoon of herbal mixture in it and pour boiling water over it, then let it infuse for 2/3 minutes, filter and drink about a quarter of an hour before going to sleep.

Chamomile and lime anti-stress herbal tea

This herbal tea relaxes the nerves, calms anxiety and promotes night rest.

Put 5 grams of dried chamomile flowers and 5 grams of dried linden flowers in a cup, pour 250 ml of boiling water over them and leave to infuse for about 3-5 minutes, then strain, add half a teaspoon of honey and drink hot first. to go to bed.

DIY anti anxiety herbal tea

When a generalized state of anxiety and nervousness prevents us from sleeping, a homemade herbal tea made from a mix of dried flowers of chamomile, hawthorn, lemon balm and mallow (in equal parts) can certainly help.

Basically, for doses, calculate about half a teaspoon per herb (a couple in all). Put in a cup, pour boiling water over it and leave to infuse for 2/3 minutes. Filter and sip before going to bed

Homemade passion flower herbal tea for sleeping

This herbal tea is very useful in case of anxiety and agitation that prevent sleep. Put two teaspoons of dried passionflower flowers in a cup and pour boiling water over them.

Leave to infuse for about 10 minutes, filter and drink about twenty minutes before going to bed.

Passionflower, chamomile and lemon balm herbal tea

Put in a cup 1 teaspoon of dried passionflower flowers, 1 of dried chamomile flowers and 1 of dried lemon balm flowers, then pour boiling water over them, cover and leave to infuse for 10 minutes. Filter and drink hot.

Chamomile and lavender herbal tea for good sleep

Here the well-known properties of chamomile are strengthened by the presence of lavender, a very fragrant herb which, among its many virtues, is also calming and sedative.

Put 1 teaspoon of lavender flowers and 1 teaspoon of chamomile flowers in a cup, pour boiling water and let it rest for a quarter of an hour. Filter, add half a teaspoon of honey and drink ten minutes before going to bed.

Lime tree anti insomnia herbal tea

Put 15 grams of linden flowers with the bracts in a liter of boiling water and leave them like this for about 10 minutes. Filter and, in periods of greater stress and consequent insomnia, drink two / three cups a day, of which the last ten minutes before going to bed.

Passion flower herbal tea against anxiety, agitation and insomnia

In a cup of boiling water pour 2 grams of aerial parts (leaves and flowers) of passionflower, thinly cut, then cover and let it rest for ten minutes, then filter.

Drink half an hour before going to sleep: the are will come more easily, it will be quiet and uninterrupted and the awakening will be more serene.

Mallow herbal tea against nervousness

If you are particularly nervous, agitated and stressed, try this natural solution. Put 40 grams of mallow flowers and leaves (fresh or dried) in a liter of boiling water and let it rest for twenty minutes. Filter and drink a couple of cups a day.

Herbal tea to sleep with poppy

It takes 5 grams of poppy flowers and 250 ml of water. Put the water to boil, when it starts to boil, turn off the heat and add the flowers. Cover and after 5 minutes filter and leave to cool as desired. Its sedative action helps to regain lost sleep.

Hawthorn herbal tea

Hawthorn herbal tea is prepared by putting 5 grams of flowers in 250 ml of boiling water. After about 10 minutes of infusion, filter it and drink it without sugar, chilled to taste. It intervenes on insomnia by reducing anxiety.

Do-it-yourself herbal tea to sleep with valerian

Let's take 25 grams of valerian and combine them with 25 grams of passionflower. In a saucepan, put 250 ml of water on the stove, when it boils, turn off the heat and add a tablespoon of herbal mixture. Cover with a lid and leave to infuse for 10 minutes. Then we filter and drink it in the evening before going to bed. Excellent for its anxiolytic action.

Herbal tea to sleep well with linden flowers

We take 2 teaspoons of lime blossom and two teaspoons of dry chamomile. The linden flowers should be boiled in water for five minutes. Then turn off the heat and add the chamomile, after 5 minutes the herbal tea is ready, it just needs to be filtered!

Verbena herbal tea

In a cup of boiling water, add a teaspoon of dry verbena leaves. After three minutes we filter and drink before going to sleep.

Effective do-it-yourself sleep herbal tea

Buy at a herbalist's shop and mix 20 g of lemon balm, 20 g of peppermint leaves, 20 g of lavender flowers and 40 g of valerian root. Boil 250 ml of water in a saucepan and when it starts to boil, add a tablespoon of herbal mixture. Turn off the heat, cover and leave to infuse for about 10 minutes. Filter and drink before bedtime.


Compound herbal tea 22 1kg

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Compound herbal tea 22 1kg

Compound herbal tea 22 1kg, Ingredients: Silver linden flowers with bractee, Passiflora top, Chamomile flowers, Valerian root, Orange flowers, Asperula odorosa leaves, Poppy petals. Patrizio Breseghello, a company that imports, processes and markets plants, has its headquarters in Casola Valsenio, in the province of Ravenna, the "land of forgotten herbs and fruits", where 450 species of medicinal plants make a fine show of themselves in a Garden of Herbs. Among the differential and distinctive factors of the company are the direct supply of raw materials (when possible) in order to shorten the supply chain The processing and conservation techniques aimed at the inalterability of the active ingredients the double sorting (mechanized and by hand) total absence of aromas in the compound bases: often used to give pleasantness to the product. All products (medicinal plants, teas and infusions, powdered vegetables, packaged herbal teas and more) are checked by an analysis laboratory before being placed on the market. There are over 200 botanical species selected and processed by Patrizio Breseghello. Each phase of the transformation is conducted with the utmost care and attention and aims to obtain the best herbal tea available on the market. The hand sorting, a distinctive feature of the company, is carried out after the mechanical one with the aim of making the product even more pure and properly shredded plant elements (leaves, roots, flowers, bark) can be distinguished. This operation allows to free the preparation from any impurities and any foreign waste to the plant, allowing the customer the triple benefit of a good, natural and effective formulation. Patrizio Breseghello through its own research laboratory and a 360 degree knowledge of the plant species used, has created a line of compound bases responding to the most common needs. The composition of an herbal tea is a science! All the bases of naturally natural aromatic herbs and free of genetically modified organisms, can also be consumed as cold herbal teas while maintaining the properties unaltered.

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Linden, all the properties and beneficial effects. Here's when to use it as a natural remedy

Discover all our advice and natural remedies for health and personal and home hygiene.

BENEFICIAL EFFECTS OF LIME -

Especially after a period in which it is difficult to resume normal sleep times, with the relative day-night rhythm, the lime tree it becomes a precious ally and an effective natural remedy. How? In the simplest form: for example, with a hot herbal tea which allows the lime tree to best express its qualities: in its leaves and flowers, in fact, there are flavonoids, essential oils, coumarins, tannins. What is needed to defeat insomnia in a natural way, and without resorting to the usual tranquilizers.

READ ALSO: Aloe vera, the beneficial effects for health

LIME: THERAPEUTIC PROPERTIES -

The lime tree is an imposing and long-lived tree, with large leaves and very fragrant flowers. It is not difficult to cultivate, because it has an extraordinary ability to adapt, even to the hottest and coldest climates, and to the difficulties of urban environments. Among the many properties, we point out the fact that it is a natural remedy for insomnia, stress, anxiety and nervousness, thanks to its sedative qualities.

Furthermore, lime becomes precious in case of catarrhal infections of the respiratory tract, cough, cold and flu: in these cases its emollient properties and also some antispasmodic characteristics are triggered.

WHAT IS LINDEN FOR -

Finally, lime increases blood fluidity, benefiting the circulatory system and naturally treating arteriosclerosis.

HOW TO USE THE LIME -

How is lime tree used? For the herbal tea, just leave a teaspoon of linden flowers to infuse for ten minutes. It can also be drunk three times a day. Then you can take hot baths to decrease tension and calm the soul. Finally, the soothing and decongestant compresses prepared with the decoction of linden flowers are excellent to be used, for example, in case of tired eyes or sunburn and sunburn.


There linden tea it has relaxing, calming, soothing and expectorant effects.

In fact the linden leaves, like mallow leaves, belong to the family of malvaceous, and both have emollient and calming properties.

The lime tree it is a plant that was used since the Middle Ages, not so much as a sedative, but to combat cough, fever and other ailments.

Today, however, the phytotherapy places the lime tree at the apex of plants with calming properties of the nervous system, together with mallow and chamomile.

Not only does it relax the nerves, it seems that linden also relieves spastic pains of colitis and recently it has been said that linden is an excellent antismog plant.

To find out more, visit the article: linden properties.


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